{"id":31329,"date":"2024-04-08T14:13:37","date_gmt":"2024-04-08T14:13:37","guid":{"rendered":"https:\/\/webpe.colegiomayor.cl\/?p=31329"},"modified":"2024-04-08T14:13:37","modified_gmt":"2024-04-08T14:13:37","slug":"dia-mundial-de-la-actividad-fisica","status":"publish","type":"post","link":"https:\/\/webpe.colegiomayor.cl\/?p=31329","title":{"rendered":"D\u00eda Mundial de la Actividad F\u00edsica"},"content":{"rendered":"\n<p class=\"has-background has-very-light-gray-background-color\"><strong><em>Dentro del sello deportivo que nos distingue el\u00a0Departamento de Educaci\u00f3n F\u00edsica y Salud celebrando el D\u00eda Mundial de la Actividad F\u00edsica, realizando diversas actividades programadas para los y las estudiantes, el d\u00eda viernes 5 de abril.<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/webpe.colegiomayor.cl\/wp-content\/uploads\/deportes-1020x1024.jpg\" alt=\"\" class=\"wp-image-9633\"\/><\/figure>\n\n\n\n<p>Seg\u00fan la OMS (Organizaci\u00f3n Mundial de la Salud) la pr\u00e1ctica regular de actividad f\u00edsica tiene importantes beneficios para la salud del coraz\u00f3n, el cuerpo, la mente y la gesti\u00f3n de las emociones y la autoestima, contribuye a prevenir y gestionar enfermedades no transmisibles como las cardiovasculares, el c\u00e1ncer y la diabetes, as\u00ed como reducir los \u00edndices de depresi\u00f3n y ansiedad. Tambi\u00e9n, se ha comprobado que mejora las habilidades del pensamiento, aprendizaje y juicio.<\/p>\n\n\n\n<p>Los beneficios asociados a la pr\u00e1ctica usual de actividad f\u00edsica son amplios y nos invitan a reflexionar acerca de nuestros h\u00e1bitos de bienestar, \u00bfDe qu\u00e9 forma incluimos en nuestro d\u00eda a d\u00eda, h\u00e1bitos de salud relacionados con la actividad f\u00edsica?.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dentro del sello deportivo que nos distingue el\u00a0Departamento de Educaci\u00f3n F\u00edsica y Salud celebrando el D\u00eda Mundial de la Actividad F\u00edsica, realizando diversas actividades programadas para los y las estudiantes, el d\u00eda viernes 5 de abril. Seg\u00fan la OMS (Organizaci\u00f3n Mundial de la Salud) la&nbsp;<a href=\"https:\/\/webpe.colegiomayor.cl\/?p=31329\">&hellip;<\/a><\/p>\n","protected":false},"author":5,"featured_media":9633,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[25],"tags":[],"class_list":["post-31329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes","odd"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"Flor Parragu\u00e9z","author_link":"https:\/\/webpe.colegiomayor.cl\/?author=5"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/webpe.colegiomayor.cl\/?cat=25\" rel=\"category\">DEPORTES<\/a>","rttpg_excerpt":"Dentro del sello deportivo que nos distingue el\u00a0Departamento de Educaci\u00f3n F\u00edsica y Salud celebrando el D\u00eda Mundial de la Actividad F\u00edsica, realizando diversas actividades programadas para los y las estudiantes, el d\u00eda viernes 5 de abril. Seg\u00fan la OMS (Organizaci\u00f3n Mundial de la Salud) la&nbsp;&hellip;","_links":{"self":[{"href":"https:\/\/webpe.colegiomayor.cl\/index.php?rest_route=\/wp\/v2\/posts\/31329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webpe.colegiomayor.cl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webpe.colegiomayor.cl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webpe.colegiomayor.cl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/webpe.colegiomayor.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31329"}],"version-history":[{"count":0,"href":"https:\/\/webpe.colegiomayor.cl\/index.php?rest_route=\/wp\/v2\/posts\/31329\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webpe.colegiomayor.cl\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/webpe.colegiomayor.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webpe.colegiomayor.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webpe.colegiomayor.cl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}